SPIRITUAL NUTRITION is the key to a rewarding life.
In the same way that proper foods are necessary to keeping our body healthy and strong, maintaining our intake of SPIRITUAL NUTRITION is just as vital.
Here are 29 minimum daily ESSENTIAL REQUIREMENTS for SPIRITUAL VIBRANCY:
1. DEEPEN your FAITH. BELIEVE you deserve the BEST life possible.
2. EMPLOY your God-given GIFTS. ENRICH the lives of others.
3. DEEPEN your UNDERSTANDING of others. Take time to know them better.
4. HEIGHTEN your level of AWARENESS. INTENTIONALLY notice everything.
5. WIDEN your INTERESTS. COMMIT to LEARNING something new every day.
6. LENGTHEN your VOCABULARY. Refresh your memory and learn new words.
7. SAVOR every moment by LIVING in the PRESENT. Leave nothing to regret.
8. VIEW all of life as SACRED. Deeply CARE about the welfare of e
veryone.
9. INCREASE your level of EMPATHY. Exercise COMPASSION where needed.
10. EXPAND your MIND. Continually FEED on POSITIVE materials.
11. SURROUND yourself with QUALITY people. ENJOY their company.
12. ABSORB BEAUTY. Spend time APPRECIATING the wonders of Nature.
13. MAINTAIN your child-like sense of AWE. Remain CURIOUS.
14. EXPLORE your DREAMS. Engage your CREATIVE IMAGINATION.
15. MEDITATE in a pristine place. Shut out all distractions.
16. PRACTICE GRATITUDE. In all things, BE THANKFUL.
17. SERVE others to the BEST of your ABILITY. GIVE more than required.
18. REMAIN OPEN to new OPPORTUNITIES.INVEST in personal GROWTH.
19. Make the WISEST use of your TIME. LIVE FULLY.
20. VOLUNTEER. Make a DIFFERENCE in your life as you do in others.
21. LISTEN to your favorite MUSIC. De-stress
22. CONTROL your THOUGHTS. DISCIPLINE your mind.
23. EXAMINE your BELIEFS. Leave nothing to conjecture.
24. Wherever possible, ALLEVIATE suffering. Show KINDNESS to everyone.
25. MONITOR your ATTITUDE. BE CAREFUL to BE PLEASANT.
26. FOSTER PEACE everywhere you go. RESOLVE issues immediately.
27. FIND every reason to BE HAPPY. Employ LAUGHTER and HUMOR.
28. Remain HUNGRY for the TRUTH. It answers life's deepest questions.
29. LOVE UNCONDITIONALLY and without limits. BE LOVE TO OTHERS.
INCORPORATING these things on a daily basis NURTURES your spirit.
What is NUTRITION?
Necessities Used To Revitalize, Ingesting These Items Offers Nourishment.
Look after yourself, friends. You matter!
Have a Fabulous Friday.
9. INCREASE your level of EMPATHY. Exercise COMPASSION where needed.
10. EXPAND your MIND. Continually FEED on POSITIVE materials.
11. SURROUND yourself with QUALITY people. ENJOY their company.
12. ABSORB BEAUTY. Spend time APPRECIATING the wonders of Nature.
13. MAINTAIN your child-like sense of AWE. Remain CURIOUS.
14. EXPLORE your DREAMS. Engage your CREATIVE IMAGINATION.
15. MEDITATE in a pristine place. Shut out all distractions.
16. PRACTICE GRATITUDE. In all things, BE THANKFUL.
17. SERVE others to the BEST of your ABILITY. GIVE more than required.
18. REMAIN OPEN to new OPPORTUNITIES.INVEST in personal GROWTH.
19. Make the WISEST use of your TIME. LIVE FULLY.
20. VOLUNTEER. Make a DIFFERENCE in your life as you do in others.
21. LISTEN to your favorite MUSIC. De-stress
22. CONTROL your THOUGHTS. DISCIPLINE your mind.
23. EXAMINE your BELIEFS. Leave nothing to conjecture.
24. Wherever possible, ALLEVIATE suffering. Show KINDNESS to everyone.
25. MONITOR your ATTITUDE. BE CAREFUL to BE PLEASANT.
26. FOSTER PEACE everywhere you go. RESOLVE issues immediately.
27. FIND every reason to BE HAPPY. Employ LAUGHTER and HUMOR.
28. Remain HUNGRY for the TRUTH. It answers life's deepest questions.
29. LOVE UNCONDITIONALLY and without limits. BE LOVE TO OTHERS.
INCORPORATING these things on a daily basis NURTURES your spirit.
What is NUTRITION?
Necessities Used To Revitalize, Ingesting These Items Offers Nourishment.
Look after yourself, friends. You matter!
Have a Fabulous Friday.
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