HEALTH, like time, is a precious gift.
We become acutely aware of both when we have little of either left.
It has been said that many people spend their HEALTH trying to acquire WEALTH, then spend their wealth trying to buy back their HEALTH.
Benjamin Franklin said,
"Early to bed, early to rise, makes a man HEALTHY, wealthy and wise."
Here is my formula for HEALTH:
HARMONIZE your mind, body and spirit. Maintain your INNER PEACE.
EXERCISE physically to maintain your STRENGTH, but exercise COMPASSION, EMPATHY and UNDERSTANDING to maintain your HEART.
ATTITUDE: Is yours EXCELLENT? Maintain a sunny disposition; allow yours to SHINE.
LIVE INTENTIONALLY. LOVE DELIBERATELY... every moment you have.
TIME (Thoughtful Intentions Mindfully Executed) is of the essence. Use it to the best of your ABILITY to manage your PURPOSE.
HABITS (How All Beautiful Ideas Take Shape) are developed DAILY. Develop the HABITS of guarding your INTEGRITY, CHARACTER, THOUGHTS and SPEECH.
HEALTH means...
Harnessing Excellence Allows Love To Heal.
Wishing you HEALTH every moment of every day, friends...
May your burdens be light and your blessings heavy!
LIVE INTENTIONALLY. LOVE DELIBERATELY... every moment you have.
TIME (Thoughtful Intentions Mindfully Executed) is of the essence. Use it to the best of your ABILITY to manage your PURPOSE.
HABITS (How All Beautiful Ideas Take Shape) are developed DAILY. Develop the HABITS of guarding your INTEGRITY, CHARACTER, THOUGHTS and SPEECH.
HEALTH means...
Harnessing Excellence Allows Love To Heal.
Wishing you HEALTH every moment of every day, friends...
May your burdens be light and your blessings heavy!
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